


Featured Articles

Food for Thought
By Mandy Welch MDA/ RDN Adolescent Nutrition Adolescence is a time of significant growth and development. Similar to the early growing of infancy and toddlerhood, the caloric load of teens will vary as they hit growth spurts at different times. Teens also have growing independence in meal planning and eating surrounding their social activities. It […]
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Kids in the Kitchen: Homemade Spiced Cider Applesauce
By Mandy Welch MDA/ RDN Warm and hearty on a cold winter morning. Take your favorite baking apples – we used 5 granny smith, cut into wedges with an apple cutter. combine apples, 1/2 C spiced apple cider, 1tsp cinnamon and 1 tsp honey in a pot on the stovetop. I left the skins on […]
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Kids in the Kitchen: Peanut Butter Bites
Peanut Butter Bites 1C all natural peanut butter ¾ C Coconut almond milk 1 tsp soy sauce 1 tsp honey 3 C Rice Krispies Directions: Combine peanut butter and coconut almond milk on stovetop and warm on low until smooth but not bubbling. Gradually add soy sauce and honey and remove from heat. Stir peanut […]
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Our Regular Schedule
Lunch Daily from 12 - 1pm
Monday
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Tuesday
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Wednesday
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Thursday
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