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Articles & Updates

Our blogs make it easy to find an abundance of information from knowledgeable sources and gives you access to the most current pediatric news and research.

Food for Thought

By Mandy Welch MDA/ RDN Adolescent Nutrition Adolescence is a time of significant growth and development. Similar to the early growing of infancy and toddlerhood, the caloric load of teens will vary as they hit growth spurts at different times. Teens also have growing independence in meal planning and eating surrounding their social activities. It […]

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Make Meal Time Fun

Research shows us over and over the benefits of family mealtime throughout childhood. We can attribute the undistracted conversation around the table to increased social adjustment, and growth development. Thanksgiving Thanksgiving is a traditional season of gratitude. Take your gratitude checks a step further and make them a piece of fall Decor. Buy a Canvas […]

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